Huevo ranchero dietético

Hello everybody, hope you're having an incredible day today. Today, we're going to prepare a special dish, Huevo ranchero dietético. It is one of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Huevo ranchero dietético is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes delicious. It's enjoyed by millions every day. They're fine and they look wonderful. Huevo ranchero dietético is something that I've loved my entire life.

Many things affect the quality of taste from Huevo ranchero dietético, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Huevo ranchero dietético delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Huevo ranchero dietético is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Huevo ranchero dietético estimated approx 5 minutos.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Huevo ranchero dietético using 5 ingredients and 3 steps. Here is how you cook it.

Una de las cosas más restringidas al estar a dieta es la grasa, por lo que hay que ingeniárselas para cocinar con poco aceite. Para esta receta de huevo ranchero uso sólo una cucharadita de aceite, el secreto está en utilizar un muy buen sartén antiadherente. ¡Queda muy rico y adiós al antojo! #cuidatusalud #saludable #DASH #lotería

Ingredients and spices that need to be Get to make Huevo ranchero dietético:

1. 1 tortilla de maíz
2. 1 huevo
3. 1 cucharadita aceite de aguacate
4. 1/4 taza salsa a tu gusto, yo usé de tomate con chile de árbol
5. 1/2 taza frijoles cocidos

Instructions to make to make Huevo ranchero dietético

1. Preparar todos los ingredientes. Calentar un sartén antiadherente, vaciar media cucharadita de aceite y untar toda la base del sartén. Colocar la tortilla y calentar bien de los dos lados. Pasar a un plato.
2. Añadir la otra media cucharadita de aceite y dejar que se caliente bien. Cascar el huevo en una taza y vaciarlo con cuidado al sartén para que no se rompa la yema. Bajar el fuego y dejar que se cueza a tu gusto. Puede taparse para que la clara quede bien cocida y la yema tierna.
3. Colocar el huevo sobre la tortilla. Vaciar la salsa al sartén a que se caliente, no requiere de más aceite. Calentar también los frijoles en el microondas o en otro sartén. Cubrir el huevo con la salsa y acompañar con los frijoles.

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So that is going to wrap this up with this special food Recipe of Any-night-of-the-week Huevo ranchero dietético. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!